Researchers from all parts of the world involved in documenting how omega-3 fatty acids in omega-3 fish oil affect the human body and how its role is played within have come out with more news and insight as to the many benefits of omega-3 fish oils.

Read up on these 4 studies just recently published on the benefits of omega-3 fatty acids and know that adding omega-3 fish oils into your diet can pay off in great health benefits, not only now but in your future too!

1. Scientists from Columbia University Medical Center have recently documented that a diet rich in fish oils can help to inhibit fat accumulation in the largest artery in the body that leaves the heart, the aorta. Even when there is a high amount of fat intake, it was found that omega-3 fish oils continued to help block the build up of cholesterol.

According to researchers, omega-3 fatty acids substantially prevented LDL cholesterol (the bad kind of cholesterol) from getting into the arteries and hence, there was a lot less buildup of cholesterol in the aortic blood vessels.¹

2. More and more evidence from ongoing research studies indicate that omega-3 fatty acids from fish and/or fish oil supplements are extremely helpful in preventing or lessening cardiovascular diseases, but are also very effective in decreasing the number of cardiac events and death in people who already have heart disease and heart problems.

   

"This isn't just hype; we now have tremendous and compelling evidence from very large studies, some dating back 20 and 30 years, that demonstrate the protective benefits of omega-3 fish oil in multiple aspects of preventive cardiology," said Carl director of Cardiac Rehabilitation and Prevention, Ochsner Medical Center, New Orleans, LA, and lead author of a recent article in Journal of the American College of Cardiology. "The strongest evidence of a cardio-protective effect of omega-3s appears in patients with established cardiovascular disease and following a heart attack with up to a 30 percent reduction in CV-related death .²

 

3. Know someone struggling with Age-related macular degeneration? This disease is one of the biggest causes of legal blindness in people ages 66 and above. A promising research group led by Dr. Chi-Chao Chan at the National Eye Institute in Bethesda, MD indicates that diets that are high in omega-3 fatty acids might help to prevent the progression of this devastating disease.

 

The results "further provide the scientific basis for the application of omega-3 fatty acids and their biologically active derivatives in the prevention and treatment of AMD," according to Dr. Chan. Dr. Chan and his associates plan to utilize the research model developed in this study to help evaluate additional therapies that could help the progress of age-related macular degeneration.³

4. Another study just recently completed demonstrated that those diets with a high amount of omega-3 fatty acids helped to protect the liver when damaged by the effects of insulin resistance caused by obesity.

"Our study shows for the first time that lipids called protectins and resolvins derived from omega-3 fatty acids can actually reduce the instance of liver complications, such as hepatic steatosis and insulin resistance, in obese people," stated Joan Claria, a professor from the University of Barcelona and one of the researchers involved in the work. ⁴

Studies like these are pointing out the importance of including omega-3 fish oils in the diet and are backed up with real scientific evidence. Taking high quality omega-3 fish oil such as Active Omega can make a real difference in the future quality of your life.  Especially if you know that you have bigger risk factors (such as weight, diet, lifestyle choices), then you may want to take a another look at your diet and determining with the advice of your doctor as to whether taking a high quality omega-3 fish oil supplement such as Active Omega.*

*Active 8 does not claim to diagnose or treat any disease and you should consult with your doctor if unsure as to whether you should take Active Omega.  Active Omega is the same pharmaceutical grade as omega-3 fish oil prescribed by doctors nationwide.  It is 100% guaranteed, fully refundable if you are not satisfied for any reason. Click here if you would like to order Active Omega!

References:

1. Columbia University Medical Center (2009, February 11). Novel Benefits Of Fatty Acids In Arteries Shown. ScienceDaily. Retrieved September 21, 2009, from http://www.sciencedaily.com /releases/2009/02/090205161105.htm
2.  American College of Cardiology (2009, August 5). Mounting Evidence Of Fish Oil's Heart Health Benefits. ScienceDaily. Retrieved September 21, 2009, from http://www.sciencedaily.com /releases/2009/08/090803173250.htm
3. American Journal of Pathology (2009, July 25). Diet High In Omega-3 Fatty Acids May Help Prevent A Leading Cause Of Blindness Among Elderly. ScienceDaily. Retrieved September 21, 2009, from http://www.sciencedaily.com /releases/2009/07/090723081518.htm
4. Federation of American Societies for Experimental Biology (2009, February 13). Omega-3 Fatty Acids Prevent Medical Complications Of Obesity, Study Suggests. ScienceDaily. Retrieved September 21, 2009, from http://www.sciencedaily.com /releases/2009/02/090212150842.htm